Society & Culture:Places & Travel
In this episode B and Jack discusses weight lifting tips for digital nomads. First, they go over some useful mindsets to do with fitness. After that, they give out some general tips related to resistance training as a traveller. Finally, they go over some practical tips concerning going to the gym during a short trip.
Time stamps:
1. Weight lifting within the Digital nomad Life System [3:12]
2. Important fitness mindsets [5:04]
3. General tips for weight lifting as a digital nomad [9:08]
4. Weight lifting tips for short trips to destinations [21:05]
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