PPP - S4.1 - Deepening Our Awareness, Regulation & Transformation Through Breath (Guided Breathwork)
Join breath work coach Jamie Clements, founder of thebreathspace.co.uk - as he takes us through this very special breathing exercise. Jamie helps us become more present and improve our mental and physical state. Breathwork is a cornerstone in our ability to be healthier and happier, and it's such a pleasure to have Jamie share this wonderful guided session with you.
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For more information on take flight coaching, visit : https://fl1ght.co.uk/contactus
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