Download - More Than Just Dumbbells #12 - The PowerBlock Fitness Podcast

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Your Home Fitness Podcast

Health & Fitness:Fitness

More Than Just Dumbbells #12 - The PowerBlock Fitness Podcast

2021-08-19

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Kitty and Jason discuss the importance of tracking your workouts, your food intake and the challenges for many people to record on a regular basis. If you are someone who is challenged to track your workouts, you don’t want to miss this episode.