Download - (More) Fitness Standards Everyone Should Aspire To

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The Pat Flynn Show

Health & Fitness:Fitness

(More) Fitness Standards Everyone Should Aspire To

2021-08-19

Download Right click and do "save link as"

Pat and Aleks discuss a range of standards that every budding generalist should aspire to -- including pressing, squating, pull ups, planks, and more.

For 11 FREE time-crunched, challenge-based kettlebell workouts visit http://www.chroniclesofstrength.com/challengeworkouts