When a person is constantly physically, emotionally and mentally stressed over a long period of time, then this chronic stress leaves them with no energy and incapable of doing their day to day work. This is called a Burn out. Meaning, a state where you have hit the threshold for your maximum capacity to exhaust yourself and now you're crashing down. To the outsiders, your burn out can look like laziness. So, to educate you and give you more knowledge about this topic, we will discuss 7 signs of burn out.
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