Curious about why or why not coffee is recommended for IBS? The full answer may surprise you!
This episode covers the different characteristics of coffee and how they can impact digestion. You’ll also get a few tips for modifying coffee versus completely removing it, if that’s something you enjoy in your life.
For full details on this episode, visit gutivate.com/podcast/episode21
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IG: @erinjudge.rd or @gutivate
Website: www.gutivate.com
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bit.ly/mmfoundations
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My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal