Religion & Spirituality:Spirituality
Anxiety is incredibly widespread right now - maybe it always is - and we're all looking for ways to manage and reduce it. This week we explore the chakras that can hold anxiety (spoiler alert: it isn't *just* the Root Chakra!), how it might show itself in your life, and how you can tailor your chakra work to address your specific needs.
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More Episodes
51: The 3 Biggest Myths of Chakra Balancing
2020-12-11
2020-12-11
Chakra Challenge!
2020-11-27
2020-11-27
49: Third Eye Chakra Deep Dive - Self-Unity
2020-11-20
2020-11-20
47: Heart Chakra Deep Dive - Self-Acceptance
2020-11-06
2020-11-06
43: Root Chakra Deep Dive - Trust
2020-10-02
2020-10-02
42: Essential Oils for the Chakras
2020-09-25
2020-09-25
41: Crown Chakra Healing Practices
2020-09-18
2020-09-18
40: Third Eye Chakra Healing Practices
2020-09-11
2020-09-11
39: Throat Chakra Healing Practices
2020-09-04
2020-09-04
38: Heart Chakra Healing Practices
2020-08-28
2020-08-28
37: Solar Plexus Chakra Healing Practices
2020-08-21
2020-08-21
36: Sacral Chakra Healing Practices
2020-08-14
2020-08-14
35: Root Chakra Healing Practices
2020-08-07
2020-08-07
34: Crystals for the Chakras
2020-07-31
2020-07-31
33: Crown Chakra Shadow Side - Attachment
2020-07-24
2020-07-24
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