Religion & Spirituality:Spirituality
Anxiety is incredibly widespread right now - maybe it always is - and we're all looking for ways to manage and reduce it. This week we explore the chakras that can hold anxiety (spoiler alert: it isn't *just* the Root Chakra!), how it might show itself in your life, and how you can tailor your chakra work to address your specific needs.
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More Episodes
61: Crown Chakra Manifesting Basics
2021-02-26
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60: Third Eye Chakra Manifesting Basics
2021-02-19
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59: Throat Chakra Manifesting Basics
2021-02-12
2021-02-12
58: Heart Chakra Manifestation Basics
2021-02-05
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56: Solar Plexus Chakra Manifestation Basics
2021-01-22
2021-01-22
55: Sacral Chakra Manifestation Basics
2021-01-15
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54: Root Chakra Manifestation Basics
2021-01-08
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53: Happy Chakra New Year!
2021-01-01
2021-01-01
Your Chakra Coach
2020-12-25
2020-12-25
52: Chakras and the Holidays
2020-12-18
2020-12-18
51: The 3 Biggest Myths of Chakra Balancing
2020-12-11
2020-12-11
Chakra Challenge!
2020-11-27
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49: Third Eye Chakra Deep Dive - Self-Unity
2020-11-20
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47: Heart Chakra Deep Dive - Self-Acceptance
2020-11-06
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