Durianrider Podcast - Rawfood diet vs Durianrider protocol for health and performance?
Im yet to be passed by a 100% raw food person up a hill on a bike or in a 5k.
Fruit is ESSENTIAL to feel our best BUT a 100% raw food diet isnt. Im speaking from personal experience here and from coaching 1000's of people the last 2 decades including many famous people in the raw and vegan scenes. Enjoy the podcast! :)
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