The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
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Peter waffles on asking why we keep undermining ourselves all the time. Arguing over breastfeeding in public, we keeping shopping at big chains and then complain when the little mom-and-pop shop goes out of business etc.. This carries on into post-natal health when the important is ignored for the trivial. We spend too much time arguing over issues that have mainly been dealt with and that means we don't have a discussion about new, and more important, things.
He also touches on where support forums are useful, and where they fail, and how to stop the dreaded bloat!
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
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Tell your friends about the free 3 months of post-natal exercise programming they can get. They'll love you for saving them some money!
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Back Together" by Visitants.
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