The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
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Peter waffles about the Pelvic Floor. What to do about a weak pelvic floor, or prolapse. Is it common and will it heal itsself?
He also yacks a lot about the sacro illiac joint and Post-Partum Pelvic Girdle Pain. How common is it, what causes it and what to do about S.I. joint pain and other associated pains.
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "There's no Justice " by Colder Months.
All licensed on Soundstripe.
Email peter@healthypostnatalbody.com if you have any questions or comments
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