The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
The two kinds of "bad" diet and the importance of pre-natal exercise
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Peter waffles about many things this evening; The two kinds of "bad" diet and the importance of exercising during the pregnancy.
He starts off by chatting about people complaining after the event. In this case, a lady with mobility issues who complained that a lot of the exercises in the program were not suitable for her as she was in a wheelchair. If you let me know that you have special requirements we can help. That's what the email and forums are for so please use them.
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Afterlight" by Jessie Villa.
All licensed on Soundstripe.
Email peter@healthypostnatalbody.com if you have any questions or comments
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