Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Bikini Diaries

Bikini Diaries

Health & Fitness:Fitness

172: Overcoming life threatening health challenges to become her own version of Wonder Woman with Lesley Billups

172: Overcoming life threatening health challenges to become her own version of Wonder Woman with Lesley Billups

2021-08-24
Download Right click and do "save link as"

Overcoming life threatening health challenges to become her own version of Wonder Woman with Lesley Billups

If you're wondering what Wonder Woman looks like, it's Lesley Billups! Her all-in personality has helped her successfully compete for over 6 years, maintain a full time job, and start and run 2 small businesses. But that same all-in personality is also what helped her recognize the need for ALL the balance...work-life, work-prep, prep-life, biz-life, alllllll of it!

And on top of that, she suffered from an extreme health challenge after having an asthma attack that left her with 2 collapsed lungs and in a coma for days. Her mental fortitude is so apparent in this episode and I can't wait for you to be inspired by her message!

 

Here's what you'll hear:

[6:00] - Bikini Hack

[13:00] - Athletic history growing up

[18:30] - How did you find balance with prep and completing?

[21:00] - How did you know your balance was off and needed to make significant changes? How did you balance being selfish and being determined?

[23:00] - What about your group of friends confirms that you have found the right tribe?

[25:00] - Balancing working full time and competing?

[27:30] - Journey to getting a pro card and some medical challenges she had to overcome.

[33:00] - Details of Lesley’s coma and medical challenges that took her out of competing for over a year

[45:00] - How did this experience impact you when you got back into competing?

[46:30] - What has it been like starting your first pro season?

[49:30] - Specifics to improve upon this year before getting to the stage?

[51:30] - Inspiration behind her clothing line?

[53:30] - Core message and style of clothing brand?

[54:30] - Information about Lesley’s podcast.

[56:30] - Competing and business goals moving forward this year?

[58:30] - What does Lesley consider herself a professional manifestor?

[1:00:30] - Dear Diary….

[1:01:30] - Advice to those striving to be future professionals?

 

Find Lesley on IG @l_bellabikini @dimensional_athletica

 

----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

view more

More Episodes

206: Age, Longevity, and Life as a New Pro with Hope Harper
2022-03-15
205: The theme of the day is Revenge with Allison Testu
2022-03-08
204: How To Create A Healthy Relationship With The Scale
2022-03-03
203: Mental, Spiritual, and Physical Healing with Allison Vaeth
2022-03-01
202: Motherhood and Imposter Syndrome with Chantel Hall
2022-02-22
201: Mindset for Posing On Stage
2022-02-17
200: 200th Episode Celebration
2022-02-15
199: Being Vulnerable with Jessica Johnson
2022-02-08
198: Energy Leaks: This May Be Holding You Back
2022-02-03
197: It's Never Too Late To Start with Merica Abbado
2022-02-01
196: I didn't come this far to only come this far with Lauren Adams
2022-01-25
195: What To Do in Your Improvement Season to Prepare You For Season
2022-01-20
194: Seasons of Change with Hannah Ranfranz
2022-01-18
193: Chasing Your Why with Brittany Ann
2022-01-11
192: One Thing You Can Do Today to Work on Your Mental Health
2022-01-06
191: If You Believe it You Can Achieve It with Kristina Brunauer
2022-01-04
190: Even the Pros are not Perfect with Vita Shtevnin
2021-12-28
189: Making History, Overcoming Struggles, and Building Confidence with Daraja Hill
2021-12-21
187: Navigating Quick Success with Ariel Barley
2021-12-14
188: As Long as You Keep Trying You Can't Fail with Angela Ruscilli
2021-12-14
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com