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Grow or Die Podcast

Health & Fitness:Fitness

184. all or nothing: prep

2021-08-24

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Prepping for a bodybuilding show is one of the hardest things to do in all of sports. It requires an insane amount of dedication and discipline. Inside today’s episode Megan and Justin talk about a few things you need to know before starting a contest prep. If you are not all in, you are all out.

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

Justin: @jmihaly_

Brandon: @Brandon_longtime