Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327
Expectations these days feel like ... a lot. When your energy is finite and the demands on you feel, well, INfinite, we find it helps to begin with self-awareness. What drains your energy as a mom? When are you naturally at your best? If you're depleted, is it physical, mental, or emotional energy that's in shortest supply? And if you're in a low-energy season - whether it's a day, a week, a month, or a year - can you reprioritize and reframe so that you're not further weighed down by guilt or unrealistic expectations? Sarah and Meagan look at these questions and more in Episode 327. Join us!
The post Want More Energy As A Mom? Start By Learning What Drains (& Boosts!) You: Episode 327 appeared first on The Mom Hour.
Create your
podcast in
minutes
It is Free