Naan Curry with Sadaf and Archit
Arts:Food
In this episode, our 2Gs, the Gourmands & Geeks, Sadaf and Archit are chatting with Ashdin Doctor who is podcaster (Habit Coach podcast), Youtuber (awesome180-Habit Coach Youtube channel) and the founder of Awesome180, a habit coaching programme - that focuses on– sleep quality (not quantity), nutrition (not diet), movement (not exercise), de-stressing, hydration and breathing.
Together they discuss:
-The mental and physical benefits of intermittent fasting.
-The origin of breakfasts.
-How to break your fasts,
-The rationale behind the existence of religious fasts like Shravan and Ramazan.
-Rituals as intergenerational habits.
-Ashdin’s favourite Parsee dishes.
Important links to geek out more:
The Habit Coach Podcast
Fasting with Mark Baker
Awesome180- The Habit Coach Youtube channel
The Beginner’s Guide to Intermittent Fasting by James Clear
You can find Ashdin on Instagram & Twitter
You can follow Sadaf Hussain & Archit Puri on their Instagram handle:
@sadaf_hussain @thehustlingglutton
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
More Episodes
Sab Kheer-Iyat Hai
2021-03-03
2021-03-03
Dahi: The Spoilt Brat
2021-02-24
2021-02-24
The Desi Candy Crush
2021-02-17
2021-02-17
The Chaat Chat: Queen of Street Foods
2021-02-03
2021-02-03
Rice and Shine
2021-01-27
2021-01-27
Pakode, Samose aur kya tal raha hai?
2021-01-20
2021-01-20
Kebab: Aaj Kuch Naya Seekh-ein
2021-01-06
2021-01-06
Bake it Till You Cake it
2020-12-23
2020-12-23
Coffee: Beans, Romance and Incentives
2020-12-16
2020-12-16
Anda: History and EGG-onomics
2020-12-09
2020-12-09
Oh Daal, You Got India Pulsating
2020-12-02
2020-12-02
Roti: The Wheat That Wasn’t
2020-11-25
2020-11-25
Laddoos: For Lords and Mortals
2020-11-18
2020-11-18
Biryani: The Original One-Pot Meal
2020-11-11
2020-11-11
Butter Chicken's Tryst With Destiny
2020-11-04
2020-11-04
Oh Sweet Chai of Mine
2020-10-28
2020-10-28
Introduction to Naan Curry
2020-10-19
2020-10-19
Get this podcast on your
phone, FREE
