(Ep. 7) Laura’s Personal Journey Through Grief

In this episode of Triggered and True, Brian and Laura discuss:

• Key takeaways from Laura’s journey navigating the loss of her husband
• How do you know when you’re ready to share your grief experience to encourage others?
• Can thankfulness be a form of medicating during loss?
• Understanding how compounded grief affects your grieving process
• How do you process other people’s attempts at helping your grief process?
• Finding beauty in the middle of grief
• Disarming blame and activating a positive response to loss
• What do you do when today’s grief awakens childhood trauma?

Join the conversation here: https://www.triggeredandtrue.com/ask