The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
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I talk about GPs and why they often don't understand issues like post-natal back-pain and diastasis recti. It's not because they're stupid!
And; "In the News this Week"; A study I actually came across last week after recording the podcast so want to bring it in now. This study, published in Nature, shows that Fructose in the diet expands the surface of the gut and "nutrient absorption". I'll have a little read through it and explain why this is important. Apologies in advance for this bit, I made quite the mess of reading this thing and am not always at my most coherent :)
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Playing us out; "Can't stop/Carry on" by Ramona Woolf
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