In this episode, trauma-informed psychologist turned consciousness coach Dr. Janine Kreft (@kreftscouch) and I...
- talk about Dr. Kreft's reasons for adding alternative modalities, such as EFT and neurolinguistic programming, as well as consciousness and awareness to her traditional psychology education
- discuss the necessary intersection of mental health, spirituality, and consciousness
- share about Access Consciousness — a method Dr. Kreft loves for breaking out of the jail cell of the mind
- talk about the power of choice and empowerment
- share how traditional psychology and the disease model of mental illness didn't align with Dr. Kreft and how she broke out of the mold
- talk about Dr. Kreft's hopes that consciousness and spirituality will eventually re-create the mental healthcare system
- explain what consciousness really is
- talk about questioning narratives in government, healthcare, and media and how the hidden programming of the oppressive systems we live under individually and collectively makes us easily controllable
- share what it means to "remain in question"
- explain what it means to raise your frequency or vibration
- share how listeners can transform their lives through exploring their purpose and healing trauma
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