37: How Mindfulness, Hope, and Health Education Can Heal You with Elissa Goodman
You could be eating the right diet, exercising, and doing all of the “right” things, but if you are stressed and not prioritizing yourself, none of that matters.
My guest in this episode, Elissa Goodman, knows all about this, so she is joining me to share her incredible story.
Elissa Goodman is a Holistic Nutritionist & Cleanse Expert, and she is the bestselling author of “Cancer Hacks".
Personal health and educating others on their health and wellness have been passions of Elissa’s for many years. She has had issues with her health for her entire life culminating in cancer and Hashimoto’s in her 30’s. Beyond her own health, she has also struggled while watching various loved ones suffer from health-related issues, including her husband Marc who lost his battle to cancer in his mid-40’s.
Now, Elissa is on a mission to educate and encourage healthy, mindful living and to help others embrace the concept that we are a product of what we eat and how we treat ourselves.
Tune in because we are taking a deep dive into hope as an important piece of the healing journey, the connection between your physical and emotional health, the many healing benefits of various fruits and vegetables, and so many more topics.
Resources Mentioned:
https://elissagoodman.comhttps://www.instagram.com/elissagoodman/
https://www.facebook.com/elissa.goodman.holistic.nutritionist/
I would love to connect on Facebook or Instagram!
Show notes available at www.drerinkinney.com/37
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