Nurturing Heart Chakra Meditation

We can never focus too much on the Heart chakra - working on self-love and self-acceptance never gets old! Here we are focusing on finding ourselves feeling loved and supported through a beautiful visualisation in nature...

I find that when I give chakra readings the Anahata is usually open with compassion and empathy strong and healthy. But when we come to examine self-love and acceptance that is where imbalance usually lies. Putting this ability to love and accept the self in the hands of nature, of Mother Earth allows us to feel that unconditional love that we need in order to feel worthy of loving ourselves.  I hope you enjoy...

Much love
Rosanne xx
chakra-way.com

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