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The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Health & Fitness:Alternative Health
284: Losing Weight by UNdieting w/ Dave Sherwin | Part2
In this week’s episode we are back with Dave Sherwin to finish our 7 Principles of Health! Many of these tips gave me a whole new perspective on healthy living, and to be honest, I feel rejuvenated and inspired!
Healthy living is truly in all of our hands. You don’t need to spend thousands of dollars, or be some kind of workout champion to live a healthful existence. Keep it simple, keep it doable, and remember: You. Are. Worth. It.
See full show notes for this episode HERE. Leave us a review while you’re there.
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