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The Anxiety Podcast

The Anxiety Podcast

Health & Fitness:Mental Health

TAP 434 - Curiosity, Courage & Compassion 2.0

TAP 434 - Curiosity, Courage & Compassion 2.0

2021-08-24
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Summary:

In this episode I revisit the 3 C's and explain how they can be a practical tool to help you each and every time you experience anxiety. 

Links: 

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

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More Episodes

TAP 257 - Social Media Anxiety
2018-02-13
TAP 256 - Pain, Sunshine & Gratitude
2018-02-06
TAP 255 - Time To Get Unstuck
2018-01-31
TAP 254 - New Year's Resolution Hacks
2017-12-27
TAP 253 - Have a Very Stress Free Christmas
2017-12-24
TAP 252 - Anti Midlife Crisis
2017-12-21
TAP 251 - The Ultimate Guide to Journaling
2017-11-06
TAP 250 - The Health Benefits of Cold Showers
2017-10-16
TAP 249 - One On One Time
2017-10-02 1
TAP 248 - Megan Devine - Meeting Grief and Loss in a Culture That Doesn't Understand
2017-09-25
TAP 247 - Life Changes & Podcast Changes
2017-09-17
TAP 246 - Zack Jones - The World Changer's Handbook
2017-08-15
TAP 245 - Kelli Walker On Health Anxiety & Helping People Recover
2017-08-01 8
TAP 244 - Lisa Sugarman On Untying Parent Anxiety - The Myths That Have You in Knots
2017-07-25
TAP 243 - Amy Smith On Mastering Your Self-Talk
2017-07-18
TAP 242 - Justine Johnston Hemmestad On Recovering From A Traumatic Brain Injury
2017-07-11
TAP 241 - Why You Should Quit Coffee
2017-07-06
TAP 240 - Kaia Roman - How To Find Joy In 30 Days
2017-07-04
TAP 239 - Tim Get's Interviewed On The Oliver Manalese Show
2017-06-29
TAP 238 - Andrea Petersen - On Edge - A Journey Through Anxiety
2017-06-27
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