HIListically Speaking with Hilary Russo
Health & Fitness:Mental Health
Ep53 - Hilary Russo: Get Aligned! The Self-Care Tune-Up
Destroy the idea that you have to be constantly working or grinding to be successful. Read that again.
On this episode of HIListically Speaking, Hilary opens up about her recent struggles with burn-out lead to the wake-up call she needed. Join Hilary as she gets personal about why taking time off to embrace the concept that rest, recovery and reflection is an essential part of harmonious and holistic living.
Plus, a self-care tune up with tips she uses herself that can bring you back into alignment and "be kind to your mind".
We imagine you're here because you’re enjoying this podcast. So, consider subscribing to the show and share it with one other person who you think will align with the message.
To connect with Hilary, reach out here.
To learn more about how Hilary can support you with Havening Techniques by putting the power of active emotional well-being in your own hands, book a Complimentary Discovery Call.
If you’re interested in sharing your transformational story on The HIListically Speaking Podcast with Hilary Russo, fill out the guest form.
Want early access to podcast guests, giveaways, speaking engagements and events with Hilary? Join the Thrive Hive. It’s FREE!
HIListically Speaking with Hilary Russo
Connect with Hilary
Connect with Alan Seales
Listen to Lipbone
Create your
podcast in
minutes
It is Free