Counting calories will get you nowhere. What do we do instead in the society that's designed to overeat?

TUNE IN TO LEARN:

How to avoid the trap of overeating in an environment where food is everywhere;

Why calorie counting is doomed in real life;

What matters more than calories and how to eat better today - for health, fitness, ideal body weight. 


Belly Fat ZERO Challenge SIGN UP

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!