Overwhelm...we've all experienced it! It 's a feeling that leaves us feeling anxious, worried, and even helpless. This fast-paced world we live in seems to add to that feeling of overwhelm more often than we care to mention.
I thought I would take this solo episode to provide you with some insight on what is overwhelm, the reasons behind why we experience it so often, and what you can do to overcome the overwhelm you may be feeling.
To get this episode's toolkit and the link to schedule a FREE 45 minute Guided Personal Strategy (GPS) session with me, click on this link - https://www.jeanettemelian.com/podcast
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