Thrive Yoga Fit Transformational Coaching
Health & Fitness
In this episode, Erin talks about the importance of Breath and references the book, “Breath” by James Nestor.Breath is incredibly healing especially when you know how to do it right. There are countless pranayama techniques that can be utilized to do everything from energize, calm, boost immunity, and a whole lot more.We have 5 more […]
The post TYF260 – Breath appeared first on .
More Episodes
TYF286 – Poornima Sharma Interview Part 2
2022-02-18
2022-02-18
TYF285 – Poornima Sharma Interview Part 1
2022-02-11
2022-02-11
TYF283 Tim Goyetche Interview – Part 2
2022-01-28
2022-01-28
TYF282 – Tim Goyetche Interview – Part 1
2022-01-21
2022-01-21
TYF278 – How to Coach Yourself: Pranayama
2021-12-24
2021-12-24
TYF275 – How to Coach Yourself: CLEAR
2021-12-10
2021-12-10
TYF274 – Anxiety and SSRI’s – Part 2
2021-12-03
2021-12-03
TYF 273 – Anxiety and SSRI’s – Part 1
2021-11-26
2021-11-26
TYF271 – The Dropper Technique
2021-11-12
2021-11-12
TYF269 – Deep Subconscious Access
2021-10-29
2021-10-29
Get this podcast on your
phone, FREE
