Be Kind. Be Positive. Be Yourself.
Health & Fitness:Mental Health
First Week of National Suicide Prevention Awareness Month
2021-09-05
Episode 135 is audio taken from an Instagram live I did back on May 19th of 2020. I wanted to bring this clip to the podcast because when this episode is aired it will almost be the first full week of September, which is National Suicide Prevention Awareness Month. This clip talks about how to discuss mental health with others with topics and questions from the AFSP (American Foundation for Suicide Prevention). I hope you enjoy and remember you deserve to be here.
with love,
Matthew
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