#270 How to cope with Work Stress

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Do you get stressed at work and wonder what the best way to cope with work stress is?

 

Stress-related workers’ compensation claims have doubled in recent years, costing over $10 billion each year. Preliminary research shows that Australian businesses lose over $6.5 billion each year by failing to provide early intervention/treatment for employees with mental health conditions.

 

But HOW DO YOU MANAGE STRESS, that is the question!

 

In today’s episode of 🎙The Natural Health Podcast🎙 I discuss

 

😩 (00:00) How to cope with Stress

😩 (02:00) Work stress In Australia

😩 (05:30) Coping strategies for work stress

😩 (14:35) 3 tips to deal with work stress

 

 

If you have ever wondered how to manage your work stress then this is THE podcast episode for you !

 

After listening to episode #270 on 🎙The Natural Health Podcast🎙 you will learn the most common coping strategies used by everyday Aussies and how to choose the best one for you.

 

💡SHARE this episode to help others!

 

 

#workstressrelief #workstress #workstressfree #workstressmanagement #workstresssolutions #thenaturalhealthpodcast #aussiepodcasts #healthpodcasts #businessstress #businessstressisreal #businessprofessionals

 

 

*This is not medical advice

 

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

 

 

   

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

 

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