#345: Wellness Coach Miriam Hussey on Reducing Anxiety and Stress, Managing Energy Levels and Building Your Self Worth!
Miriam Kerins Hussey is an integrative health and wellness coach, keynote speak and founder of Soul Space.
She specialises in integrative Health and Wellness coaching that focuses on lifestyle as Medicine and getting to the root cause of performance and health related issues as this is the real awakening that allows lasting change and transformative breakthroughs.
Her style focuses on the mind body connection and integrates a holistic approach to enhanced health and wellbeing.
I met Miriam at the 2018 Welfest event where we shared the stage in a Q+A with dietician Orla Walsh (from podcast 203) and this episode has been a long time coming. There are so many ‘penny drop’ and ‘ah ha’ moments here, so I hope you enjoy it as much as I enjoyed recording it.
Here are some of the things we talked about in today’s episode.
SHOWNOTES
Miriam’s Website: https://soulspace.ie/
Miriam’s Instagram: https://www.instagram.com/mirkerins_integratedwellness/?hl=en
Miriam’s LinkTree: https://linktr.ee/Mirkerins_integratedwellness
BRIAN'S LINKS:
New Nutrition Course: https://briankeanefitness.com/nutrition-course/
BKF Online Program: https://briankeanefitness.com/bkf-online/
GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/
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