Episode 48: Kenzie Riley on Competing at the CrossFit Games at 1 Year Postpartum
Kenzie Riley is a CrossFit Games veteran who recently competed at the Games at 1 year postpartum. Her perspective on training and making it back to the Games is not what you’d expect, and is a message + approach that can resonate with athletes of all backgrounds and abilities.
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Looking for a workout program designed specifically for each week of pregnancy? Check out The Pregnant Athlete Training Program ---> briannabattles.com/pregnant-athlete
Want to get certified to coach others through pregnancy or postpartum (or just learn more about your own body)? ---> Check out my coach cert Pregnancy and Postpartum Athleticism ---> briannabattles.com/ppacoach
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