High High’s and Low Low’s

I used to describe myself as manic. I would have extremely high high’s and extremely low low’s. And through the work that I do with my clients and the work that I do with myself, I no longer experience such HIGH HIGH’s and such LOW LOW’s. 

That is until a few weeks ago. I had an extreme low. It felt like the days where I would cry so hard. I would curl up into a ball and I wouldn’t want to move. I felt paralyzed. I felt stuck. I felt empty. 

Can anyone relate? 

But, “this too shall pass”. And...it did. 

This podcast is about that low, and allowing myself to live there. Not forcing myself to get out. And inevitably...it passing. 

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood 
Tik Tok: @alicia.rose.wood 

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

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Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood 

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Interested in working with me 1:1, book a discovery call with Alicia HERE.

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Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Email: alicia@aliciawood.com

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood