Download - Episode 633 IronRadio - Topic Lifting and Self Confidence

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Iron Radio

Health & Fitness:Fitness

Episode 633 IronRadio - Topic Lifting and Self Confidence

2021-07-04

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After a fun discussion on the week's science news, ranging from personal trainers' appearance, to carbs in paleo diets, to food and mood, the guys share thoughts about how the progressive nature of lifting builds self-confidence. Lastly, mighty thanks to our strong supporters like Joel Tony, Kara, and the Steak-n-Hoagie shop. You are appreciated!