Download - Episode 622 IronRadio - Topic Nutrition for Self Care Top Three

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Iron Radio

Health & Fitness:Fitness

Episode 622 IronRadio - Topic Nutrition for Self Care Top Three

2021-04-18

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Do you eat like an adult? Join the intrepid trio as they offer top tips for nutritional self-care. Sometimes it's not about performance, but rather giving a little thought to career longevity and well-being. Also tune in for science news on blueberries, antioxidant vitamins, and coffee! Lastly, big thanks to strong supporters Fred, Jacob2, Isaac, Cory, and Rey. You are appreciated!