Download - Episode 619 IronRadio - Topic Hormone, Food, and Muscle News

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Iron Radio

Health & Fitness:Fitness

Episode 619 IronRadio - Topic Hormone, Food, and Muscle News

2021-03-28

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Dr. L and Coach Stevens discuss breaking science news on androgens and COVID-19, the Dirty Dozen foods list, and a few new papers on the best choices of sets and reps to max-out size versus strength. At the end, Dr. Nelson is back on the road - this time covering a cool neural conference. Check it out! Lastly, huge thanks to strong supporters Tyler, Neil, Steven, Kurt, and Stephen. You are appreciated!