After sharing fitness news on a bizarre way to potentially enhance muscle
mass and recovery, and on the fat-but-fit controversy, Phil and Lonnie talk shop
about the brand new IronRadio forums! They're called TheIronForum.com and will
provide a better way to interact with the podcast. Also, sincere thanks to Coach
Hite's Corner, Tyler, Neil, and Steven. You will get perks in upcoming activities!
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