Download - Episode 610 IronRadio - Topic Muscle Mass, Evolution, and Sex

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Iron Radio

Health & Fitness:Fitness

Episode 610 IronRadio - Topic Muscle Mass, Evolution, and Sex

2021-01-24

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A listener question opens a discussion and mini-scientific literature review. Is muscle hypertrophy just a side effect compared to other, clearly advantageous training adaptations? Or could it play a valuable role in human evolution? Also, sincere thanks to Matt for his recent donation as well as strong monthly supporters like Ryan, Marek, David1, David2, and Monique. You will get perks in upcoming activities!