After covering some health science news on curcumin supplements for muscle
strength and for anti-catabolic and recovery effects, Drs. Nelson and Lowery look
back on past 2020 predictions for the fitness industry and assess whether they were
right. There's also some brief Mr. Olympia talk. Come on in! Also, sincere thanks to
strong monthly supporters like Neil, Tyler, Steven, Kurt, and Ryan. You will get
perks in upcoming activities! Finally, check out https://www.ironradio.org to
participate in the Fall and Holiday Funds Drive yourself!
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