Download - Episode 601 IronRadio - Topic Work Exhaustion vs Training

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Iron Radio

Health & Fitness:Fitness

Episode 601 IronRadio - Topic Work Exhaustion vs Training

2020-11-22

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Health science news covers a new strength and conditioning book, body characteristics of elite strongmen, and problems with omega-6 vegetable oils. Then the guys address how they handle stressed and exhausted clients who need to perform in the gym. Also, sincere thanks to Fall Funds Drive contibutor Fred, as well as strong monthly supporters like Thomas, Travis, Nathan, and Joe. You are appreciated! Finally, check out https://www.ironradio.org to participate in the Fall Funds Drive yourself!