Download - Episode 559 IronRadio - Topic Add 20 Pounds to Your Squat

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Iron Radio

Health & Fitness:Fitness

Episode 559 IronRadio - Topic Add 20 Pounds to Your Squat

2020-02-02

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The technical glitch is behind us! After Dr. Lowery shares the news, Coach Stevens offers a mini-clinic on potentially adding twenty pounds to your squat in a single day! The discussion ranges from lever arms to body proportions to accessory work and gear. Pull up a bench and get in on this! Also, the show is commercial sponsor-free and listener-supported thanks to listeners like you! Thank you to supporting members like Jon, John, Andrew, Tyler, and Steven. You are appreciated!