Download - Episode 532 IronRadio - Topic Superfoods

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Iron Radio

Health & Fitness:Fitness

Episode 532 IronRadio - Topic Superfoods

2019-07-28

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With Phil at a meet, Drs. Lowery and Nelson discuss the concept of super foods. Specific nutrients and phytochemicals, functional benefits for bodybuilders and powerlifters, and food sources get attention. Also, of course, thanks go out to supporters who helped make this episode possible - Neil, Tyler, Steven, Alan, Jill and Kurt. You are appreciated!