Download - Episode 524 IronRadio - Guest Dal Gains Topic Mail, News, Firefighter Training

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Iron Radio

Health & Fitness:Fitness

Episode 524 IronRadio - Guest Dal Gains Topic Mail, News, Firefighter Training

2019-06-02

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Powerlifter and firefighter Dal Gains returns to share insights on strength and size development for his profession. Also tune in for mail and news on trying a strongman competition, ketogenic diets, and the science of sleep. Lastly, gratitude goes out to the following members for their strong support - Jon, Andrew, Neil, Tyler, Steven, and Alan. You are appreciated!