Download - Episode 521 IronRadio - Topic Accessory Lifts Revisited

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Iron Radio

Health & Fitness:Fitness

Episode 521 IronRadio - Topic Accessory Lifts Revisited

2019-05-12

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This week the guys revisit assistance work meant to support the big three lifts in powerlifting. Movements, equipment, and weakpoints get attention. Also tune in for listener Q and A on distance coaching, the history of Iron Radio, and why you might prefer bitter versus sweet beverages. Lastly, supporters like the following are never forgotten - Jacob, Cory, Douglas, Cale, Tom, and Wyatt. You are appreciated!