Health & Fitness:Fitness
Episode 501 IronRadio - Topic Yuletide Mail and News
2018-12-23
Download
Right click and do "save link as"
With holiday downtime upon us all, Lonnie and Mike take a relaxed approach
to listener mail and news. Topics discussed include powerlifting seminars and
competing at Strength Guild, foot placement in the sumo deadlift, acquiring a taste
for healthy foods, exercise before bed, and plenty more. Gratitude goes out this
week to supporters like David, John, Kurt, Jill, and Ryan. Merry Christmas and thank
you!
view more
More Episodes
Get this podcast on your
phone, FREE
