Episode 486 IronRadio - Guest Chris Shugart Topic Fitness Media

Which podcasts, videos and articles do you consume? How did you choose? This week writer, editor, and T-Nation Chief Content Officer Chris Shugart joins the guys to discuss it. Pros and cons of each media type get discussed from both a consumer and a producer perspective. Chris even discusses his podcasting plans with co-host and wife Dani. Also tune in for science news on how much coffee and tea drive your overall physical activity and what breakfast may mean to your leanness efforts. Finally, appreciation goes out to Wyatt, Jarrett, Jeff, Jon, Rory, Stephen and Chris, all whom helped make this episode possible with their strong support. You are appreciated!