Episode 468 IronRadio - Topic Food Trends for Lifters

Food trends come and go, and athletes both influence them and are affected by them. Tune in as Drs. Lowery and Nelson discuss the demand for quick but healthy foods, top nutrients muscle athletes are adding to their diets, which food products are enjoying increased sales, and how bioactive ingredients are getting attention. Finally, much gratitude goes out to Zafer, Allan, ASF, Steven, and John for the various ways they support the show. You are appreciated!