Download - Episode 467 IronRadio - Guest Dr. Michael Ruscio Topic Do-it-Yourself Gut Health

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Iron Radio

Health & Fitness:Fitness

Episode 467 IronRadio - Guest Dr. Michael Ruscio Topic Do-it-Yourself Gut Health

2018-04-29

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Do you have digestive problems or seemingly unrelated symptoms that affect your fitness lifestyle? Drs. Nelson and Lowery check in again with functional medicine physician Michael Ruscio about practical ways you might address a possible cause. Topics include evidence-based medicine, FODMAP diets, gluten, dairy, probiotics and more - all with lifters in mind. Dr. Ruscio also previews his eight step protocol toward relief. Plus, tune in for news on protein intake and muscle gain, and of course the usual chat. Come on in!