The guys cover mail and news, then talk appetite control. A letter from
Joe Schillero prompted discussion on mechanisms in the body for controlling
metabolic rate and hunger. Subtopics include hormones and neuropeptides, purposeful
blood sugar swings, overcoming your status quo, and plenty more. Other issues this
week include affordable velocity-based training, cannibinoids in foods, and newly
recognized risks for chronic ibuprofen users. Also, a huge thank you goes out to the
iron brotherhood including Korey, Daniel, Cory, Jacob, Phillip, Christopher and
Douglas. You are appreciated!
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