Episode 404 IronRadio - Topic News and Listener Mail

With a backlog of news bits, emails, tweets, and Facebook listener group questions, the guys offer a smorgasbord of topics. In fact, some of these develop into fairly involved discussions. From the static stretching controversy, to garlic's mixed results as a dietary supplement, to dairy products for fat loss - yet another controversy - plenty gets answered. In fact, there's lots more herein. Take a side or simply listen to some evidence from the literature, and from the trenches. Most importantly, simply get in on these though-provoking issues!