Episode 386 IronRadio - Guest Kaylee Hauschild Topic Starting in Strength Coaching

Coach Stevens and Drs. Lowery and Mike cover news and listener mail, then chat with Strength and Conditioning intern - and strength athlete - Kaylee Hauschild. The news covers new findings on the glycemic index and the weekly mail addresses simultaneous muscle gain and fat loss. After the break, everyone discusses the positives and negatives of getting into strength and conditioining as a professional. From head coaches to team culture to personal time with the weights, plenty gets attention! Come on in!