Episode 320 IronRadio - Topic The Clean Eating Spectrum

It's a long holiday episode this week! After news and listener mail, Coach Stevens remotely fields a question, then the guys cover the Topic of the Day. The news segment is about new technology that promises fast, visible fat loss. The mail is about grip strength, and the question clip is about hypermobility. After the break, the topic turns to the Clean Eating Spectrum. From a simple variety of healthy foods, how does one progress toward losing fat or even a strict contest diet? Find out! It's time again for Iron Radio!